Youth Conditioning
The program will focus on FUN healthy habits and allowing participants to fuel their body with positive exercise. We will work on speed, endurance, and creating a positive atmosphere for fitness. We will work on agility with bands, ladders and cones. Coach Dani Lindemann will complete all the activities with the participants as well as guide them on proper form and technique. Program open to all community members, and all funds benefit the VC Viper Hockey program. The program will follow all VC Hockey Handbook Guidelines for safety and conduct.
Ages
Students entering 3rd-6th Grades
Students entering 7-12th Grades are invited to register for summer strength programming available through Valley City Public Schools.
Cost
$50 / Child
Where
All classes will begin and end at the YSC (940 Central Ave N, Valley City) and activities will be held indoors and outdoors, including utilizing Hanna Field and the Jefferson Mile.
WHEN
Time: 8:00 - 9:00 AM
Dates:
June 3, 5, 10, 12, 17, 19, 24 & 26
July 7, 8, 10, 14, 15, 17, 29 & 31
August 5, 7, 12 & 14
Summer 2025
Registration is limited to 20 registrations.
Register